University of Pennsylvania Volleyball Camps

Quaker Skills Camp

ID camps and clinics offer a combination of instruction along with opportunities to compete. The campers will receive high level of instruction from PENN Coaches and the current PENN Volleyball student athletes.  We will strive to make sure you are not only getting the best quality repetitions but also engaging in a fun and competitive environment.

What truly sets this camp apart from any other camp you will attend is our focus on the mental strength, mental toughness, and sport psychology aspects of training and competing at the next level.

This is an elite 2-day experience unlike any other program. There are only 65 slots available. Camp space will be extremely limited. Whether you have committed to college, looking at college options, or are looking to make your high school team, the program will jump start your fall and give you the edge necessary to achieve your goals.

July 13-14

Times: 9:00 AM - 6:00 PM
Ages: Female athletes age 13-18
Cost: $449

Register

Locations: University of Pennsylvania (Palestra & Rockwell Gyms)
 

Price Includes: Camp T-Shirt, Lunch, First Class Amenities, access to Athletic Training Staff, Strength and Conditioning Session with PENN Strength and Conditioning Coaches, Recovery Drinks after 2nd session each day

Notes: Housing will be on your own. Lunch will be provided on Both Days. We will provide hotel options near campus and in the Philadelphia city area.
 

Sample Outline *Some adjustments may still be made*
9:00 AM - 12:00 PM Skill Instruction
12:00 PM - 2:00 PM Lunch
Classroom Session with Q & A with Camp Staff
Session with Strength and Conditioning Coaches
2:00 PM - 5:00 PM Competition
5:00 PM - 6:00 PM Mental Toughness/Sport Psychology Classroom Session